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75 Self Love Course

75 Self Love Course - You’re worthy of showing up for yourself. Join 69m+ learnersstart learning todayimprove your skillsexpert instuctors Be present in your body. Learn how to heal your body through movement. Yoga is for every body. Whether you're healing from a breakup, learning to. If you’ve ever felt like yoga wasn’t for you, this course is your perfect entry point. This course includes 75 days of movement, just 10 minutes a day, to help you build a consistent, joyful practice. Most of the classes are done from a chair, and everything is designed to help you feel supported and. Move your body for just 10 minutes a day and feel the shift.

All you need is the ability to breathe. This course includes 75 days of movement, just 10 minutes a day, to help you build a consistent, joyful practice. Each day you get a prerecorded flow, worksheet, and everything to find self love. Move your body for just 10 minutes a day and feel the shift. 🌍 i’ve got some hints in my stories—some of y’all already guessed it right! 📲 grab it now and start your self. With my yoga, mobility and strength practices, we will explore it all together. This course is all about moving in a way that feels right for you—no pressure, no guilt, just love. 💖 🫁 1 minute of trying to help with congestion—so you can breathe! This course is designed to help you start and find self love.

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If You’ve Ever Felt Like Yoga Wasn’t For You, This Course Is Your Perfect Entry Point.

Yoga is for every body. Join 69m+ learnersstart learning todayimprove your skillsexpert instuctors And now i want to teach you how to feel comfortable and supported in your body—because it’s the only one you’ve got. This course is all about moving in a way that feels right for you—no pressure, no guilt, just love.

💖 🫁 1 Minute Of Trying To Help With Congestion—So You Can Breathe!

This course is designed to help you start and find self love. 🌍 i’ve got some hints in my stories—some of y’all already guessed it right! These yoga moves help open the chest and support. Move your body for just 10 minutes a day and feel the shift.

No Fancy Moves Required—Just You Showing Up In The Body.

Be present in your body. Learn how to heal your body through movement. You don’t have to get skinny or get fat to do yoga. Each day you get a prerecorded flow, worksheet, and everything to find self love.

This Course Includes 75 Days Of Movement, Just 10 Minutes A Day, To Help You Build A Consistent, Joyful Practice.

So, what exactly is this program? With my yoga, mobility and strength practices, we will explore it all together. Most of the classes are done from a chair, and everything is designed to help you feel supported and. And later today, i’ll be announcing the first retreat of 2026!

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